The SMNW Lady Cougars Swim team made a great splash when they excelled at the Lansing Relays on Saturday. The Lady Cougars finished third as a team in the event and had three relays that were “solid gold” finishing first.  The ladies garnished gold in the following events: 200 Medley Relay of Dahl, Johnson, Asir,

Katelyn Dahl and Julie Johnson were named team captains for the upcoming 2021 girls swim season.  Dahl and Johnson, both seniors, are entering their first year as team captains. At the 2019 6A State Championships, Dahl place 14th in the 100 back and Johnson placed 11th in the 50 free.  They also led the 200

Spring sport tryout week begins on Monday, March, 1st.   Most sports will start at 3pm.  Please check with your coach for correct start times.  Spring sports include: Baseball, Boy Golf, Boys Tennis, Girls Soccer, Girls Swim and Dive, Softball, Track and Field If you are planning on trying out for a spring sport, you must

SMNW Student-Athletes are reminded that a completed 2020-2021 physical packet and concussion form along with a transportation form will need to be completed and turned in to the athletic office prior to the first day of practices.  Physical forms must be turned in to the athletic office, which is located as part of the main office,

The last girls swim/dive meeting for the upcoming season will be held this Wednesday February 19th at 2:40pm in room 241. If you’re planning on being part of the 2020 team, make sure you are there.  Important information for both athlete and parents will be handed out.

2020 Girls Swim/Dive Team (New and Returning athletes)  There will be a pre-season informational meeting this Wednesday (1/29) at 2:50pm in room 241.    

The new home for the SMNW Swim/Dive Team meets is almost complete.  Tentatively scheduled to be open in mid to late October, the new Aquatic Center is on pace to become a very dynamic natatorium.  The 50 meter pool, which can also convert into (2) 8 lane 25 yard pools, could be one of the

The 2019 Girls State Swim Team members were recognized for their 6A State Championship accomplishments during a pep assembly Thursday Aug. 15th.  Introduced by Athletic Director Angelo Giacalone, their performances were highlighted which included (3) top 8 finishes and a 8th place team finish. 2019 6A State Championship recap: 200 Medley Relay: 7th place (Katelyn